22 Aug Gentle Yoga – Monday Evenings from 6pm-7pm
Please join us on Monday evenings for Gentle Yoga from 6:00pm-7:00pm. Come move and breathe with us, restoring mind, body spirit and deepening your connection to God and our community. Class will be taught by experienced, registered yoga teacher, Jeff Brown, certified RYT 200, with Yoga Alliance. Jeff believes anyone can do yoga and makes class accessible to all. No superhuman abilities are required, just come as you are and please bring a mat and clothing comfortable to move in. The will be a recommended donation of $5.00 per week. Please feel free to invite a friend or two to join you. We are looking forward to seeing you tonight and on Monday evenings in the future.